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Meal plan


ID: IxqCzbljm4c1hgs
By guest
Generated on 2025-10-12 05:55:19

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Patriotic Berries
1 serving = 73.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sesame Halibut Recipe
1 serving = 86.0 g
Energy: 153.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!