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Meal plan

ID: 9N5dAn7jJU6lNRw

By guest

Generated on 2026-05-07 10:54:26

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 180.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!