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Meal plan

ID: TjRq0YNQzx7VjZY

By guest

Generated on 2025-03-18 14:32:22

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 68.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 261.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!