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Meal plan


ID: uci0D9k1yRkslm0
By guest
Generated on 2026-02-20 14:21:38

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Crisp Pecans
1 serving = 63.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 40.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crispy Egg Cookies
1 serving = 60.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!