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Meal plan

ID: lVRsKeUlGgJebcA

By guest

Generated on 2025-07-30 17:55:22

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Marshmallow Treats

1 serving = 92.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Dutch Apple Pie

1 serving = 95.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 41.0 g

Let's cook it!