Here is your personalized meal plan!
Meal plan
ID: 3UqxsH7ksUblnAE
By guest
Generated on 2025-06-07 20:54:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 89.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Peachy Blueberry Cobbler
1 serving = 70.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!