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Meal plan

ID: ucFo8jPf1Ix-eaY

By guest

Generated on 2026-06-13 20:27:46

Total kcalories

104.0% (2074.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

113.0% (45.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Glazed Onions

1 serving = 87.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 99.0 g

Energy: 303.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!