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Meal plan


ID: 5l8mcCkL8E2NtA8
By guest
Generated on 2025-06-26 21:06:12

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Corn Salad
1 serving = 56.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Creamy Caramel Cheesecake
1 serving = 77.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!