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Meal plan

Regenerate
ID: 8uLSVE7jdlppKWM
By guest
Generated on 2025-03-17 14:28:37

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 86.0 g
Energy: 142.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!