Here is your personalized meal plan!
Meal plan
ID: gszfeVsq9MR8UGE
By guest
Generated on 2025-08-17 08:13:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 93.0 gEnergy:
368.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
64.0 g
Let's cook it!