Here is your personalized meal plan!
Meal plan
ID: 02nR-7Rb9ojt2WY
By guest
Generated on 2025-03-21 18:52:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 58.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 81.0 gEnergy:
231.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!