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Meal plan


ID: G2xkI2Sd8BukEQQ
By guest
Generated on 2025-03-19 20:07:22

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Microwave Caramels
1 serving = 68.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 38.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Coconut Chocolate Squares
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 34.0 g

Let's cook it!