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Meal plan

Regenerate
ID: IqeZGgPY1cr1DZo
By guest
Generated on 2025-09-15 11:53:15

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Banana Muffins
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Spicy Hot Chocolate
1 serving = 80.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 49.0 g
Let's cook it!