Here is your personalized meal plan!
Meal plan
ID: Mz1cQDQR-otb4Ow
By guest
Generated on 2025-03-17 15:32:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Apricot Chill Smoothie
1 serving = 80.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
18.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 77.0 gEnergy:
217.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!