Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: V3W5Ekw8uwLtnug
By guest
Generated on 2025-03-18 02:53:34

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 100.0 g
Energy: 335.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 54.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 77.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 23.0 g

Let's cook it!