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Meal plan

ID: U1E57Xqm7cbjcgk

By guest

Generated on 2025-07-18 00:11:21

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lemonade Scones

1 serving = 63.0 g

Energy: 156.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 93.0 g

Energy: 191.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!