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Meal plan

ID: xuuC5YDlg3genLA

By guest

Generated on 2025-07-19 04:33:58

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 69.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Millet Pancakes

1 serving = 76.0 g

Energy: 119.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!