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Meal plan

Regenerate
ID: dIzM17MrbNdS9qo
By guest
Generated on 2025-07-21 03:29:10

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamy Chicken Casserole
1 serving = 99.0 g
Energy: 125.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chipper Bars Recipe
1 serving = 67.0 g
Energy: 285.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!