Here is your personalized meal plan!
Meal plan
ID: 3Un9RBdS44gDCMQ
By guest
Generated on 2025-04-03 01:02:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 64.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
45.0 g
Let's cook it!