Here is your personalized meal plan!
Meal plan
ID: K8yYKEh04x07-HE
By guest
Generated on 2025-03-19 01:30:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cream Soup Base
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Sesame Raisin Cookies
1 serving = 88.0 gEnergy:
209.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!