Here is your personalized meal plan!
Meal plan
ID: 01MHruxo_jao8ho
By guest
Generated on 2025-07-12 12:18:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 91.0 gEnergy:
224.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 94.0 gEnergy:
119.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!