Here is your personalized meal plan!
Meal plan
ID: UgBNwoh8Yf5ppJQ
By guest
Generated on 2025-07-05 13:06:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Biscuits
1 serving = 56.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 90.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!