Here is your personalized meal plan!
Meal plan
ID: lqcreJ--xisfJ90
By guest
Generated on 2025-08-17 16:58:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Sicilian Chocolate Gelato
1 serving = 87.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
49.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Sauced Fish
1 serving = 70.0 gEnergy:
125.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!