Here is your personalized meal plan!
Meal plan
ID: dzUom8v6CCCi9Wo
By guest
Generated on 2025-05-07 18:49:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 69.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 98.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!