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Meal plan

ID: uLvEZgsi9t-DIlw

By guest

Generated on 2025-06-25 16:16:47

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheesy Peach Pie

1 serving = 81.0 g

Energy: 188.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 95.0 g

Energy: 160.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!