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Meal plan


ID: XmfAQK2j0VKl3P4
By guest
Generated on 2025-06-07 04:58:47

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Beef Pie
1 serving = 93.0 g
Energy: 145.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Bumbleberry Cobbler
1 serving = 68.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!