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Meal plan

ID: XYfDCW6WLwAtxFM

By guest

Generated on 2025-03-17 19:44:15

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 74.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Italian Pudding

1 serving = 63.0 g

Energy: 202.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!