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Meal plan

ID: 9Jy1lqrPmgYue9k

By guest

Generated on 2025-08-19 12:30:47

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!