Here is your personalized meal plan!
Meal plan
ID: lTpzxJ6d3k_ahDM
By guest
Generated on 2025-05-04 06:34:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Napolentana Pizza Dough
1 serving = 375.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Cinnamon Pancakes
1 serving = 99.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cranberry Chocolate Oatmeal
1 serving = 77.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!