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Meal plan


ID: ocOTJymynNtP75Y
By guest
Generated on 2026-07-23 14:45:55

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Cream Filling
1 serving = 61.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
White Hot Chocolate
1 serving = 95.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!