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Meal plan

Regenerate
ID: UkJS-vXy2Ux1B70
By guest
Generated on 2025-05-22 20:48:50

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Truffle Mashed Potatoes
1 serving = 92.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 83.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!