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Meal plan

ID: 40i5ibEX7MVFSL8

By guest

Generated on 2025-11-15 08:11:36

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Homemade Caramel

1 serving = 78.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 57.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!