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Meal plan

ID: cNfERLc_O6KUCBY

By guest

Generated on 2025-06-18 09:29:09

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cup Cake

1 serving = 63.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 61.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 32.0 g

Let's cook it!