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Meal plan

ID: yQyFxTZmrySgZoQ

By guest

Generated on 2026-07-31 12:17:42

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 181.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!