Here is your personalized meal plan!
Meal plan
ID: 0JfBEVw7FWXMD3o
By guest
Generated on 2025-04-21 00:55:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 99.0 gEnergy:
348.0 kcal
Protein:
46.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 93.0 gEnergy:
190.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!