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Meal plan

ID: 4T7SP9YQt1zsKl4

By guest

Generated on 2025-04-24 04:15:50

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Apple Country Ribs

1 serving = 73.0 g

Energy: 143.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brownie Frosting

1 serving = 62.0 g

Energy: 248.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!