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Meal plan

ID: Yal2163v-HJpxoQ

By guest

Generated on 2025-03-20 10:41:17

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 89.0 g

Energy: 197.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 78.0 g

Energy: 99.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!