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Meal plan


ID: ijkHJV3l4QOVgEw
By guest
Generated on 2025-09-24 05:53:11

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Salsa
1 serving = 75.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Strawberry Pot Pie
1 serving = 91.0 g
Energy: 321.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!