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Meal plan

Regenerate
ID: c-VMqgtRHh8XOs4
By guest
Generated on 2025-04-28 21:22:38

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Cinnamon Biscuits
1 serving = 69.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!