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Meal plan

ID: 0OQZsYvSp0aaff4

By guest

Generated on 2025-06-30 02:23:01

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 83.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!