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Meal plan


ID: rvrpa9ajXniwJdE
By guest
Generated on 2025-03-30 23:35:08

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 58.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Lighter Apple Crisp
1 serving = 70.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 37.0 g

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