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Meal plan

Regenerate
ID: nh7RWMVFkO9qPMM
By guest
Generated on 2025-03-19 16:23:09

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 98.0 g
Energy: 195.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Coconut Fudge
1 serving = 59.0 g
Energy: 275.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 38.0 g
Let's cook it!