Here is your personalized meal plan!
Meal plan
ID: N35x2hvH5Hs71-8
By guest
Generated on 2025-06-19 08:00:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Gingerbread Fudge
1 serving = 95.0 gEnergy:
384.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
58.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pretzel Sticks
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!