Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Lw0FcdlN7z1TzVk
By guest
Generated on 2025-05-15 10:47:18

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 83.0 g
Energy: 308.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 57.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!