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Meal plan

Regenerate
ID: YRyS7943wxssg8E
By guest
Generated on 2025-04-22 21:05:40

Total kcalories

94.0% (1743.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Candy Cane Recipe
1 serving = 91.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 60.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!