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Meal plan

Regenerate
ID: 8qicTzSjXT7mjA4
By guest
Generated on 2026-04-24 09:33:23

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 59.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 35.0 g
Let's cook it!