Here is your personalized meal plan!
Meal plan
ID: ikiHnw0e_1oHLNE
By guest
Generated on 2025-06-23 02:56:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 73.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Minty Chip Frappe
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!