Here is your personalized meal plan!
Meal plan
ID: r1fwgrAsOQKiAl8
By guest
Generated on 2025-03-31 19:18:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 95.0 gEnergy:
293.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 69.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!