Here is your personalized meal plan!
Meal plan
ID: 73fB8fZeG1w4yYI
By guest
Generated on 2025-08-27 04:02:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 93.0 gEnergy:
371.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
82.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 96.0 gEnergy:
107.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!