Here is your personalized meal plan!
Meal plan
ID: BzptcW7jRjDQJos
By guest
Generated on 2025-06-13 05:32:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 63.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 76.0 gEnergy:
223.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!